Balch, Phyllis A. CNC.  Prescriptions for Nutritional Healing, Fourth Edition.  Avery, New York: 2006.


Barlow, Max G.  From the Shepherd’s Purse, Identification , Preparation and Use of Medicinal Plants.  Litho Printing, Pocatello, Idaho: 1979.


Bauer, Brent M.D.  Mayo Clinic, Guide to Alternative Medicine 2007.  Time Inc. Home Entertainment, New York: 2007.


Bricklin, Mark.  The Practical Encyclopedia of Natural Healing.  Rodale Press, Inc., Emmaus, Pennsylvania: 1976.


Brinker, Francis N.D.  Herb Contraindications and Drug Interactions, With Appendices Addressing Specific Conditions and Medicines.  Eclectic Institute, Inc., Sandy, Oregon: 1997.

Brinker, Francis N.D.  Formulas for Healthful  Living.  Eclectic Medical Publications, Sandy, Oregon: 1995.


Brown, Christina.  An Introduction to Yoga.  Parragon Publishing, Bath, UK: 2001.

Conway, D. J.  Celtic Magic.  Llewellyn Publications, St. Paul, Minnesota: 2001.


Cunningham, Scott.  Cunningham’s Encyclopedia of Magical Herbs.  Llewellyn Publications, St. Paul, MN: 2001.


Dahm, Diane M.D. & Smith, Jay, M.D. (Editors in Chief).  Mayo Clinic, Fitness for Everybody.  Mayo Clinic, Rochester, Minnesota: 2005.

Dobelis, Inge N., Editor.  Magic and Medicine of Plants.  The Reader’s Digest Association, Inc., New York: 1986.


Dollemore, Doug.  Natural Healing Remedies.  Rodale Press, Inc., Emmaus, Pennsylvania: 1998.


Feuerstein, George Ph.D. & Payne, Larry Ph.D.  Yoga for Dummies.  IDG Books Worldwide, Inc., Foster City, CA: 1999.


Finney, Sumukhi.  The Yoga Handbook, A Young Woman's Guide to Health & Well-Being.  Rosen Publishing, New York: 2010.

Forey, Pamela and Lindsay, Ruth.  An Instant Guide to MEDICINAL PLANTS, The medicinal plants of North America and their uses described and illustrated in full color.  Atlantis Publications, Inc., New York: 1991.

Green, James, Herbalist.  The Herbal Medicine~Maker’s Handbook, The Art & Science of Herbal Medicine~Making as Taught at the California School of Herbal Studies, Fourth Edition, Revised.  Wild Life & Green Publications, Forestville, CA: 1990.

Guinness, Alma E. (Editor).  Family Guide to Natural Medicine, How to Stay Healthy the Natural Way.  The Reader’s Digest Association, Inc., New York: 1993.

Harrar, Sari and O’Donnell, Sara Altshul.  The Woman’s Book of Healing Herbs, Healing Teas, Tonics, Supplements, and Formulas.  Rodale Press, Inc., Emmaus, Pennsylvania: 1999.


Hershoff, Asa, N.D., & Rotelli, Andrea, N.D.  Herbal Remedies, A Quick and Easy Guide to Common Disorders and their Herbal Treatments.  Avery, New York: 2001.


Kavasch, E. Barrie.  The Medicine Wheel Garden, Creating Sacred Space for Healing, Celebration, and Tranquility.  Bantam Books, New York: 2002.


Landers, Daniel M.  The Influence of Exercise on Mental Health.  PCPFS Research Digest: 1996.


Lepore, Donald N.D.  The Ultimate Healing System, The Illustrated Guide to Muscle Testing & Nutrition.  Woodland Publishing, Inc.: 1985.YY


Linn, Denise.  Sacred Space, Clearing and Enhancing the Energy of Your HomeRandom House Publishing Group, New York: 1995.


Maki, Melissa.  Exploring the Potential Health Benefits of Yoga.  University of Virginia's Center for the Study of Alternative and Complementary Therapies: 2006.


Mayo Clinic Staff.  Depression and anxiety: Exercise eases symptoms.  MayoClinic.com: 2009.


Mayo Clinic Staff.  Exercise: 7 Benefits of regular physical activity.  MayoClinic.com: 2009.


Mayo Clinic Staff.  Yoga: Tap into the many health benefits of yoga.  MayoClinic.com: 2010.


McCall, Timothy M.D.  Yoga as Medicine, the Yogic Prescription for Health & Healing.  Bantam Books, New York, New York: 2007.


Morter, Dr. M. Ted, Jr. M.A.  Your Health...Your Choice.  Federick Fell Publishers, Inc., Hollywood, FL: 2009.


Null, Gary Ph.D.  The Encyclopedia of Natural Healing.  Kensington Books, New York: 2005.


PDR, for Herbal Medicines.  Medical Economics Company, Inc., Montvale, NJ: 1998.

Pedersen, Mark.  Nutritional Herbology, A Reference Guide to Herbs.  Wendell W. Whitman Company, Warsaw, IN: 2008.


Robinson, Lawrence & Segal, Jeanne Ph.D.  The Health Benefits of Dogs (and Cats), How Caring for Pets can Help You Deal with Depression, Anxiety, and Stress.  HelpGuide.org: October 2016.


Romero, Vanessa.   Detox Bath: Why and HowHealthy Living How To... live healthy in mind, body, & spirit in an unhealthy world: January 2012.


SARK.  Juicy Pens Thirsty Paper, Gifting the World with your Words and Stories, and Creating the Time and Energy to Actually Do It.  Three Rivers Press, New York, 2008.


SARK.  Make Your Creative Dreams Real, A Plan for Procrastinators, Perfectionists, Busy People, and People who Would Really Rather Sleep All Day.  A Fireside Book, New York: 2004.


Shook, Dr. Edward E.  Advanced Treatise in HERBOLOGY.  Trinity Center Press, Beaumont, CA: 1978.


Strean, William B. Ph.D.  Laughter prescriptionCan. Fam. Physician.  2009 Oct; 55(10):965-967.


Tilgner, Sharol N.D.  Herbal Medicine, From the Heart of the Earth.  Wise Acres Press, Inc., Oregon, 1999.


Werner, Christian M.D.; Furster, Tobias; Widmann, Tomas M.D.; Poss, Janine M.D.; Roggia, Christiana Ph.D.; Hanhoun, Milad M.D.; Scharhag, Jurgen M.D.; Buchner, Nicole Ph.D.; Meyer, Tim M.D.; Kindermann, Willifried M.D.; Haendeler, Judith Ph.D.; and Bohm, Michael M.D.  Long-term physical activity has an anti-aging effect at the cellular level.  American Heart Association scientific journals: 2009.

Wong, Cathy.  About.com Guide: Updated February 06, 2008.

Zalweski, C.L.  Herbs in Magic and Alchemy, Techniques from Ancient Herbal Lore.  Prism Press, Bridport, Dorset, UK: 1990.


Zelman, Kathleen, MPH, RD/LD.  Benefits of Exercise, Get Motivated to Exercise.  WebMD Weight Loss Clinic: 2004.



i love books!!  i love the knowledge & information that is available from reading what others have accumulated & shared with us in the written word.

below are a list of some of my favourite authors & their works that i have found to be most inspirational & informative.

i am grateful for wisdom & enlightenment that was bestowed upon me from their gifts & i hope to spread their good work with you if there is an area that you may be interested in or passionate about.

knowledge is power & illumination! 

happy reading!

reference library

homemade goddess